The New Sobriety The New York Times

These online tools have been a substitute connection method for members during the COVID-19 pandemic. In The Rooms gives people in recovery a place to socialize between face-to-face meetings. Soberistas is a social network that connects people who are trying to overcome alcohol misuse or continue on the path of abstinence. The website features testimonials, stories, and webinars with members who are in recovery. The Online Intergroup of Alcoholics Anonymous database provides more than 1,000 online meetings around the world.

This online-only community is worldwide, which makes it easy to connect with like-minded women who are friendly, non-judgmental, and helping each other kick the booze and stay sober. All you need to do to join is to create a profile and look around through their wealth of information on ditching the drink, personal stories, and lots of advice to help each other work towards a happier, healthier you. It’s no secret that addiction has ruined the lives of countless individuals and forever changed their family and friend relationships.

Secular Exploration of Different Recovery Methods

One of the nicest parts of this community is it focuses on recovery writ large. So, if you need sobriety support from harder drugs or other issues, then you might just feel at home here. The program has in-person meetings in the US and Canada and other locations across the world. They also have online meetings for those that don’t want to or can’t attend regular meetings. For some, venturing into the male-dominated rooms of AA can feel uncomfortable (as it did for me as a bisexual Latina). For these folks, online communities and supportive sobriety groups beyond AA can be a welcome addition to your recovery journey.

sober community

Much like mental health forums, online sobriety support groups can supply accessible and stigma-free aid. People may find comfort knowing they’re partaking in programs developed by experts and surrounded by people who have lived in their shoes. Sobriety support groups are beneficial if you struggle with alcoholism in the long-term or are concerned about relapse prevention.

Best for a sober lifestyle

And, for many, AA is a wonderful resource that offers a strong community of peer support as well as a step-by-step program that can help you get and stay sober. Some sober living facilities provide substance-free transitional housing for only men or only women, meaning men live with men and women live with women. The mental models used to innovate and address substance use are outdated – in many industries. We go straight to the acute care mental model where someone comes in, gets treated for 30 days, leaves, is supposedly fixed, and somehow miraculously finds a recovery support network that helps her or him maintain sobriety. The reality is that most people coming out of formal treatment don’t find an effective recovery support – and many relapse.

  • Soberistas does not focus on a formal methodology like AA or SMART Recovery, but it provides multiple avenues to connect its 67,500-plus members through chat rooms, forums, and even a book club.
  • When these mantras are internalized, they provide a new way of thinking.
  • If you don’t have alcohol use disorder but live with a different type of substance use disorder, Narcotics Anonymous may be an alternative option.
  • The groups may be faith-based or secular, promote abstinence or moderation, meet in-person or online, and involve structured coaching and programs or only understanding and support.
  • Sometimes you may have to get creative to find one, but there’s almost always a meeting nearby.
  • This kind of soul searching can be scary at times—but it’s also thrilling.

LifeRing focuses on the present day rather than the past and promotes the idea that what will work for each person is unique. With the variety of resources available, these communities offer, from apps to chat groups to coaching programs, you’ll inevitably find an option suited to your needs. Still, if you’re feeling overwhelmed or unsure, consider talking with a trusted doctor or mental health professional who specializes in addiction. The biggest benefit of online support groups is that you can attend from almost anywhere without having to commute or drive to the meeting location.


They offer support groups both online as well as in person, and have volunteers who do one-on-one support over the phone. It’s a great place to connect with fellow ladies for some support in sobriety. This Reddit community isn’t as big as r/stopdrinking, but r/redditorsinrecovery can be a great secondary Reddit resource. Yes, I was living in Boulder, Colorado, at the time – an active community with many running groups, cycling and triathlon teams, and climbing gyms.

sober community

The sober/sober-curious group acknowledges that all of its members do things differently and have different philosophies about drinking. One of their top rules is all about sharing that philosophy without attacking another’s. One of the reasons that some of us don’t really enjoy traditional 12-Step meetings is because of the repeated use of the word “God.” If that resonates with you, you might find LifeRing’s secular recovery helpful. And if you’ve felt weird about not finding a fit in 12-Step recovery, or want to supplement your existing recovery program with another community, please understand you’re not alone. With beer sales sliding for five straight years, according to the Beverage Information Group, global beer brands are exploring alcohol-free as a potential growth area. This past winter Heineken unveiled 0.0, with a Now You Can advertising campaign showing responsible adults enjoying its no-buzz brews in work meetings, or even while sitting behind the wheel.

Stories of Recovery

They can also be beneficial for helping prevent relapse in people with AUD who have completed an inpatient or outpatient rehabilitation program. Traditionally, support groups have a Intermittent explosive disorder Symptoms and causes leader who helps guide the group through opening comments and programming. Members can opt to speak about their experience or choose not to share, depending on their comfort level.

  • Tell Better Stories is primarily an Instagram account about examining the deeper stories hidden beneath alcohol use disorder and how alcohol is portrayed in the media and pop culture.
  • The National Alliance for Recovery Residences (NARR) sets national standards that affiliate agencies can use to certify recovery residences and that individuals can use to find a sober living home with a high standard of care.
  • Insurance companies may provide full or partial coverage for inpatient rehab, outpatient rehab, and other additional treatment services, depending on the company and plan.
  • Transitional housing homes are meant to provide a supportive environment to help sober living residents who recently completed substance abuse treatment or rehab transition to the real world and off drugs and alcohol.
  • If you have a mild or moderate AUD, a support group can supply you with self-efficacy tools as well as a sponsor or mentor.

Loosid is a community for people looking to thrive and enjoy fun events and activities while abstaining from alcohol and other substances. Meeting facilitators follow a structured program focusing on mental health and education. Self-Management and Recovery Training (SMART) aims to support through self-empowerment and motivation with a focus on education and mental health. You can find an AA group near you by using the local resources locator on the AA website and searching by your zip code or postal code. AA also runs online groups and meetings for those who do not wish to attend in person.

The Best of SoberRecovery

Recovery groups are a way for recovering addicts to see other members who have maintained sobriety over a long period of time. Self-Management and Recovery Training (SMART) offers global support meetings for recovery from addiction through self-empowerment. The goal of the program is to promote abstinence from alcohol and other substances through positive lifestyle changes. It’s designed to empower individuals and transform lives from self-destructive to positive, constructive, and enjoyable. Since Transcend’s goal is to help you with your clean and sober recovery journey, we provide and require residents random drug testing weekly in our sober living home. This active participation among clients helps them to be accountable and on track for their drug treatment and is approved by the American addiction centers or the national association for drug addiction and alcohol abuse recovery.

sober community

For those who want to pair a physical style of recovery with a free sober active community will find inspiration in the more than 26,000 people across the U.S. who are part of The Phoenix. This recovery path features physical exercise, from CrossFit to climbing to hiking and running to yoga and cycling, and so much more. “It is critical that anyone heading out to a bar or party take precaution and plan for a sober driver to see them home safely,” said Jonathan Turner, 757 Sober Ride Chairperson. “Unfortunately, the Thanksgiving Eve celebration has become a particularly dangerous night on the roads.


By clicking the “burning desire” button, users can signal to others on the app that they’re in need of immediate help. The Soberistas community requires paid membership, which is not covered by insurance. Club Soda courses cost around $50 each, and donations are accepted from members. Free to anyone who wishes to participate, Alcoholics Anonymous is known for its 12-step process and welcoming community. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH).

It isn’t common for insurances to cover support groups, and these groups don’t advertise that they’re approved for insurance coverage either. However, it’s always a good idea to call your insurance provider to double-check if any of these services or expenses are covered. While AA and other 12-step programs may be best known, research indicates that alternative options to 12-step programs, including SMART Recovery, may also be effective. If you don’t have alcohol use disorder but live with a different type of substance use disorder, Narcotics Anonymous may be an alternative option. The AA website offers a listing of alcohol support groups and meeting places in your area, as well as links to the local chapter’s website.

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